I participated in my first triathlon today. If not the hardest, it was certainly one of the most strenuous things I've ever done. It was "sprint distance" 500m swim, 25k bike, and 5k run. My time will be posted on the Black Canyon Sprint Triathlon web site tomorrow. I finished middle of the pack. My next goal is an "olympic distance" triathlon in St. George in May. I'd love to do it with any of my siblings, should they so desire--need to start training soon!